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I’ve been thinking a lot about what it means to show up well. Not in a cynical way. In a generous one. 💡 ONE IDEA WELLThey never knew. On the night before my Compassion Revolution talk, I couldn’t sleep. Even after all the rehearsals, the run-throughs, the scene-by-scene memorisation—I couldn’t stop going over it. And then, on the day… I still got parts of it wrong. Lines came out in the wrong order. And yet… In fact, people told me they loved the pacing. What they heard as intention was, at times, me quietly searching for the next beat. What they experienced as connection was me holding the silence long enough to feel grounded again. And that’s the strange truth about performance: 🔍 WHAT I GOT RIGHTDespite the skipped lines and rearranged scenes, here’s what went well: ✅ I hit every key point I wanted to make. 🧭 ASK YOURSELF THISThere was a line I meant to say—one I’d rehearsed dozens of times. “Sometimes compassion means standing still when the world whirls around you. Breathing in chaos. Breathing out calm. Breathing in pain. Breathing out ease.” But here’s the twist: in that moment, as I stood searching for my next line, that’s exactly what I was doing. And now, after the applause and the reflections and the flight home, maybe it’s time to offer myself a little of that same compassion. 💡 TRY THISNext time you give a talk—or have an important conversation—remind yourself: 🎯 The goal is not perfection. It’s connection. Nobody has a script in their hands. |
One idea a week to help you teach and present with more clarity, confidence, and calm. No fluff. No scripts. Just practical tools that land.
I’m giving the first talk of the day soon.08:35. A general audience. Coffee not quite doing its job yet. It’s meant to be about common ENT presentations in children.Things that are better out than in ears, noses, or throats. But I’m not starting with the anatomy.I’m starting with the approach. Because first thing in the morning, people don’t need a data dump. They need orientation. And that’s not a failing of motivation or preparation. It’s biology. Early in the day, attention is still...
I finally finished Stranger Things. And like a lot of people, I felt… flat. Not because the show was bad. In fact, most of it was brilliant—especially the early seasons. The world-building. The music. The quiet moments with Steve and Dustin. The heart. The hair. The hero. But that final episode? It dragged.It fizzled.It didn’t stick the landing. And it reminded me of something I see in talks all the time. A speaker holds the room for 20 minutes—clear message, great rhythm, engaged audience....
The talk that made your brain work too hard Most presentations don’t fail because the speaker doesn’t know enough. They fail because the speaker is trying to impress you with the sheer breadth of what they know. I used to do this too. Before I started writing a talk, I’d open five tabs on my laptop and try to work out how I could cram all of that information onto the fewest possible slides. It’s easy to tell when someone has done it. They put up a slide full of dense text in a barely readable...